Thursday 28 Mar 2024
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A finishing touch that could be the natural ingredient in boosting energy

We live in a fast-paced world. Technology changes every day. New habits are formed. It is an ever-evolving world that has become so naturally integrated into our lives — that we forget we need to slow down to recover sometimes.

From the start of the year to the very end, we are always going at lightning speed. Hustle, hustle, hustle! That is what we are accustomed to. That is what we continue to do. That is why we set goals and we strive to reach them, to realise our fullest potential.

Each of us have a different definition of success. To some, it may be climbing the corporate ladder and earning a coveted seat in the C-suite. To others, it can be raising a happy and healthy family. Either way, it takes a lot of hard work.

But over the course of the year of continuous hard work and hitting milestones, we might start getting tired towards the last few months of the year. Whether we are a full-time working mum or dad, or another man or woman with a dream.

Sometimes, after month after month of pushing our limits, we just lose momentum. Things start to slow down a little and we cannot wait for the year to come to a close. Maybe it is burnout or maybe we are just in desperate need of a break. No matter what, we need to keep on going.

So, what is it that keeps us going?

The last quarter of the year is often one of the most crucial months for us to hit our year-end goals, and our resolutions, if we have not achieved it yet. We keep going because we know that it is our last push for the year.

But it is also around the same time every year that we start to prepare ourselves for next year. We start making new resolutions for the year to come. It could be that this year’s resolution was to exercise more. Perhaps next year, you will want to take it one step further by entering a marathon and completing it.

Or perhaps you have set yourself to expand your business into unchartered territory this year and once that is achieve, you want to become more recognised globally. Whatever the goal, we all have to ask ourselves these questions:

How can we do that if we are unable to finish the rest of the year on a high and how do we do that when we are already feeling a little lethargic from the challenges we have had to face all year long?

How do we continue and not give up? How does everyone do it?

 

The supplement of Asians

If you have ever seen someone you know works just as hard as you, puts in just as many hours as you, but seems to have a secret to keeping high energy levels, you might be looking at someone who gets their extra boost from taking supplements.

Taking supplements is an effective way of adding essential nutrients your body needs to excel and get out of the fix it is in.

Sometimes, when your body is showing signs of slowing down and lethargy, it just means you are not getting enough of the nutrients you need.

It could be from a poor diet, or an extremely hectic lifestyle. Either way, your body is communicating to you that it needs a little help or a boost to get back on your feet. We often have everything that makes up the perfect recipe for success. We just need to add the finishing touch.

That finishing touch could be the natural ingredient in boosting energy — ginseng.

Ginseng has been used in traditional Chinese medicine for centuries and continues to be an essential part of the Asian diet 1.

This root is slow-growing and comes either fresh, white or red. Fresh ginseng is harvested before four years, while white ginseng is harvested between four to six years and red ginseng is harvested after six or more years.

 

Its benefits to the body include:

1) Its antioxidant qualities

2) Fighting tiredness and increasing energy levels

 

But one of the best parts of ginseng is that can be consumed easily — eaten raw or lightly steamed. If you can overcome that slight taste of bitterness, it is a great ingredient to add to your meals.

However, an easier way of consuming enough ginseng for it to make a substantial difference to your energy levels is by its extract, either in a capsule or powder form.

 

Gearing up for the New Year

If you want to charge up on ginseng and get all its good benefits, then taking its extract is your quickest and easiest path. It is the perfect way to get all the nutrients our bodies need while maintaining our fast-paced lives.

Of course, ginseng does not have all the qualities we need to reach our optimal selves. We still need other vitamins in our system, which is why the perfect answer to that is a multivitamin that combines all the nutrients we need with an added ginseng kick.

Pharmaton capsules or caplets is a multivitamin with ginseng G115 extract, a standardised extract of Panax ginseng CA Meyer.

Each capsule is packed with all the nutrients your body needs to sustain it through this last leg of the year, allowing you to complete your to-do list both at home and at work, while spending quality time with your family — ending the year on a high note.

Beyond just delivering all the benefits of ginseng. Pharmaton also boasts the positive qualities that come with taking Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, and Vitamin E, folic acid, biotin, nicotinamide, iron, calcium, copper, manganese, magnesium, selenium, zinc and lecithin.

To start the New Year right, get your Pharmaton supplements at a Guardian or Watsons outlet near you today.

 

It is a supplement product advertisement.       SASGM.PHAR4.18.11.0385 (11/18)        K.K.L.I.U 2679/2018


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